PM RECOVERY DOSE
Night-Time Support, Training & Sleep
You trained hard today.
But training is only half the equation. The other half happens between 10pm and 6am in the biological repair window most people, and most supplement brands, completely ignore.
Muscle is rebuilt overnight. Connective tissue is repaired overnight. Growth hormone your body's primary recovery signal - peaks overnight.
If your evening supplement stack isn't built around this, you're leaving your recovery to chance.
Free gift included with the first delivery of any active subscription. Cancel anytime.
PM RECOVERY DOSE is designed to support your evening and resting period - helping you start strong, recover effectively, and maintain consistency over time.
• Supports daily performance and long-term training capacity
• Helps promote nervous system recovery and restoration
• Helps maintain balance between output and recovery
• Built for people who still train and value sustainable progress
The PM Recovery Dose is designed to work for the Evening and rest period.
Take 3 x capsules of Elude PM in the evening, ideally 60–90 minutes before sleep, to support nervous system recovery and overnight restoration.
Consistency is key - make it part of your daily routine to support long-term performance.
Ingredients
Every ingredient in the PM Recovery dose is selected with intention - not added for trend or excess. Elude focuses on foundational compounds known for supporting performance, recovery, and long-term resilience, working with the body’s natural rhythms rather than against them.
ELUDE PM - Recovery Dose
Taurine, Glycine, Magnesium Bisglycinate, L-Theanine, Myo-Inositol, Phosphatidylserine.
Formulated to support nervous system recovery and restoration - encouraging balance between output and recovery.
Formulated to support nervous system recovery and restoration - encouraging balance between output and recovery.
Built for the night.
Sleep isn't rest. It's when your body does the real work.
During deep sleep, your body releases growth hormone, the master signal for muscle repair, tissue regeneration, and metabolic recovery. This is when the day's damage gets undone.
PM Recovery Dose is designed to support this overnight repair window, delivering targeted nutrients when your body needs them most, so you wake up restored, not just rested.
Try it for 30 days. Feel the difference, or we'll refund every penny.
We built Elude Health for people who take their training seriously. If you take AM Core Dose consistently for 30 days and don't notice a difference in your energy, recovery or daily performance, contact us and we'll refund you in full. No forms. No hoops. No questions asked.That's how confident we are in what's inside the bottle.
What's inside Recovery Dose.
Clinical Doses
Evidence-based amounts proven effective in research
Bioavailable Forms
Premium ingredients your body can actually absorb
Circadian Timing
Formulated to work with your natural rhythm
Full Transparency
What's stated on the label is verified to be present at the stated dose.
Real Results
People who made the switch.
+90
Sleep Score avg
"
I was cynical. The PM formula changed my sleep within two weeks. Waking up recovered in a way I hadn't felt since my 30s.
↑24%
Recovery Speed
"
Recovery between sessions is genuinely faster. Six weeks in and my HRV is the highest it's been in two years. This moved the needle.
−60%
Joint Soreness
"
The joint recovery piece is what got me. Knees and hips feel better after hard training sessions than they have in years. Not subtle at all.
Questions
Everything you need to know.
Take PM Recovery Dose 30-60 minutes before bedtime for optimal results.
PM Recovery Dose promotes natural sleep without morning grogginess.
Yes, PM Recovery Dose is 100% vegan and free from animal products.
Most users notice improvements within 1-2 weeks of consistent use.
For best results, use both AM and PM formulas to support your full circadian rhythm.
Recovery was the piece the industry got most wrong. People were training hard and sleeping on a supplement stack that was completely ignoring the repair window. PM Recovery Dose exists to fix that.
James Neale · Founder, Elude Health · Performance & Bio Hacker
