AM + PM CORE & RECOVERY STACK
THE FULL 24 HOUR SYSTEM
One supplement taken at any time of day is a compromise.
Your body doesn't operate the same way at 7am as it does at 10pm. Your hormones shift. Your cellular priorities change. Your biological needs across a 24-hour cycle are fundamentally different in the morning compared to the night.
The supplement industry has always sold you one product for all of it.
We built two.
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Every subscription gets you in — and your membership opens with three welcome gifts, yours to keep on your first order.
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Membership and free gifts begin with the first delivery of any active subscription. Cancel anytime.
The Core & Recovery Stack is designed to support the full performance cycle - helping you start strong, recover effectively, and maintain consistency over time.
• Supports daily performance and long-term training capacity
• Helps promote nervous system recovery and restoration
• Encourages consistent energy without reliance on stimulants
• Designed to support strength, resilience, and longevity
• Helps maintain balance between output and recovery
• Built for people who still train and value sustainable progress
The Core & Recovery Stack is designed to work with your natural daily rhythm.
Take 3 x capsules of Elude AM in the morning with water to support your foundation and daily readiness.
Take 3 x capsules of Elude PM in the evening, ideally 60–90 minutes before sleep, to support nervous system recovery and overnight restoration.
Consistency is key - make it part of your daily routine to support long-term performance.
Ingredients
Every ingredient in the Core & Recovery Stack is selected with intention - not added for trend or excess. Elude focuses on foundational compounds known for supporting performance, recovery, and long-term resilience, working with the body’s natural rhythms rather than against them.
ELUDE AM - Core Dose
Betaine Anhydrous, Nicotinamide Riboside (NR), CoQ10, Magnesium Bisglycinate, Zinc Picolinate, Vitamin D3, Vitamin K2 (MK-7), Boron Glycinate, Selenium Methionine, Vitamin B6 (Pyridoxine).
Designed to support daily foundations - helping prepare the body for consistent performance, resilience, and readiness.
ELUDE PM - Recovery Dose
Taurine, Glycine, Magnesium Bisglycinate, L-Theanine, Myo-Inositol, Phosphatidylserine.
Formulated to support nervous system recovery and restoration - encouraging balance between output and recovery.
Your day has a rhythm.
Try it for 90 days. Feel the difference, or we'll refund every penny.
We built Elude Health for people who take their training seriously. If you take AM Core Dose consistently for 90 days and don't notice a difference in your energy, recovery or daily performance, contact us and we'll refund you in full. No forms. No hoops. No questions asked.That's how confident we are in what's inside the bottle.
Two formulas designed to work together. Not separately.
Your body operates in two distinct biological states throughout the day. AM Core is formulated to support your active, daytime metabolism.
PM Recovery is engineered for your body's restorative nighttime processes.
Together, they create a compounding effect that isolated supplementation simply cannot achieve.
Saving · £26/month
That's £312 saved per year on subscription.
16 compounds. One complete system.
- 01 BETAINE ANHYDROUS - Performance & Cellular
- 02 MAGNESIUM BISGLYCINATE - Foundational
- 03 NICOTINAMIDE RIBOSIDE - Energy & Cellular
- 04 C0Q10 - Mitochondrial
- 05 ZINC PICOLINATE - Hormonal & Immune
- 06 VITAMIN D3 - Immune & Hormonal
- 07 BORON GLYCINATE - Hormonal
- 08 SELENIUM METHIONINE - Antioxidant & Thyroid
- 09 VITAMIN K2 MK7 - Vascular & Bone
- 10 VITAMIN B6 PYRIDOXINE - Metabolic
- 11 TAURINE - Sleep & Recovery
- 12 GLYCINE - Sleep quality
- 13 MAGNESIUM BISGLYCINATE - Nervous System
- 14 L-THEANINE - Calm & Cognitive
- 15 MYO-INOSITOL - Mood & Sleep
- 16 PHOSPHATIDYLSERINE - Cognitive Recovery
What changes across 24 hours.
People who made the switch.
Questions
Everything you need to know.
The bundle offers better value and ensures you have both products working together for optimal results.
Take the AM formula in the morning with breakfast and the PM formula in the evening before bed for best results.
Most customers notice improvements within 2-4 weeks of consistent use, with optimal results after 8-12 weeks.
Yes, you can cancel your subscription at any time with no penalties or fees.
Yes, both products are 100% vegan, cruelty-free, and made with plant-based ingredients.
"The System is what I wish had existed when I started in this industry. Not two random supplements - one designed protocol, built around how your body actually works across a full day."
James Neale · Founder, Elude Health · 15 years in Health
