The Circadian Protocol

Your day has a rhythm.

AM PM PEAK REST 06:00 12:00 18:00 00:00 06:00
AM Core DoseActivate
PM Recovery DoseRestore
A standard. Not a supplement.

Testimonial video reels

OUR GUARANTEE

Try it for 90 days. Feel the difference, or we'll refund every penny.

We built Elude Health for people who take their ageing seriously. If you take AM Core Dose consistently for 90 days and don't notice a difference in your energy, recovery or daily focus, contact us and we'll refund you in full. No forms. No hoops. No questions asked. That's how confident we are in what's inside the bottle.

LONGEVITY · AGEING

Why The System

Two formulas designed to work together. Not separately.

Your body operates in two distinct biological states throughout the day. AM Core is formulated to support your active, daytime metabolism.

PM Recovery is engineered for your body's restorative nighttime processes.

Together, they create a compounding effect that isolated supplementation simply cannot achieve.

£74
per month on subscription
£98
vs buying separately

Saving · £24/month

That's £312 saved per year on subscription.

16 compounds. One complete system.

  • 01 BETAINE ANHYDROUS - Performance & Cellular
  • 02 MAGNESIUM BISGLYCINATE - Foundational
  • 03 NICOTINAMIDE RIBOSIDE - Energy & Cellular
  • 04 C0Q10 - Mitochondrial
  • 05 ZINC PICOLINATE - Hormonal & Immune
  • 06 VITAMIN D3 - Immune & Hormonal
  • 07 BORON GLYCINATE - Hormonal
  • 08 SELENIUM METHIONINE - Antioxidant & Thyroid
  • 09 VITAMIN K2 MK7 - Vascular & Bone
  • 10 VITAMIN B6 PYRIDOXINE - Metabolic
  • 11 TAURINE - Sleep & Recovery
  • 12 GLYCINE - Sleep quality
  • 13 MAGNESIUM BISGLYCINATE - Nervous System
  • 14 L-THEANINE - Calm & Cognitive
  • 15 MYO-INOSITOL - Mood & Sleep
  • 16 PHOSPHATIDYLSERINE - Cognitive Recovery
Your Day on The System

What changes across 24 hours.

07:00
Core Dose
Start your day with essential nutrients
09:00
Peak Focus
Mental clarity and concentration peak
12:00
Perform
Sustained energy for peak performance
18:00
Wind Down
Transition to evening recovery mode
21:00
Recovery Dose
Optimize sleep and overnight recovery
Real Results

People who made the switch.

42 years old
"
I noticed a real difference in my recovery time. My sleep improved significantly within the first month.
JD
James Davies
London
48
"
My focus and mental clarity have improved dramatically. I can work for longer periods without feeling drained. I know the ingredients are good as well.
SM
Sarah Mitchell
Manchester
52
"
No more afternoon crashes. I maintain consistent energy throughout the day, which has been life-changing.
RP
Robert Palmer
Cornall

Questions

Everything you need to know.

The bundle offers better value and ensures you have both products working together for optimal results.

Take the AM formula in the morning with breakfast and the PM formula in the evening before bed for best results.

Most customers notice improvements within 2-4 weeks of consistent use, with optimal results after 8-12 weeks.

Yes, you can cancel your subscription at any time with no penalties or fees.

Yes, both products are 100% vegan, cruelty-free, and made with plant-based ingredients.

"The System is what I wish had existed when I started looking into this. Not two random supplements - one designed protocol, built around how your body actually works across a full day."

James Neale · Founder, Elude Health · 45