Nicotinamide Riboside
In an 8-week randomised, double-blind, placebo-controlled trial, 1,000 mg/day of NR increased whole-blood NAD+ by 142% within two weeks, with the increase maintained through the study.
VIEW RESEARCH ↗Subscription renews at the price and frequency shown in the selected Recharge plan. Pause, skip or cancel through your account. See subscription terms for details.
AM Core Dose, delivered as a full 30-day morning routine - ten research-dosed ingredients for cellular energy, focus and daily protection.
Take the AM formula as directed in the morning as directed. Just one dose. Always follow the directions on the product label.
Your selected Recharge plan controls the renewal price and frequency. You can manage, pause, skip or cancel from your subscription account subject to the subscription terms.
Train. Work. Travel. Live properly. Elude is for the years when you want the routine supporting you to become simpler, not your life smaller.
Choose what matters to you and see the authorised nutrient functions supported by qualifying vitamins and minerals in Elude.
Magnesium and vitamin B6 contribute to normal energy-yielding metabolism.
AM Core Dose: Magnesium, Vitamin B6
Authorised nutrient functions only. Ingredient lists shown are limited to nutrients relevant to the stated authorised function.
Included as part of the wider AM Core Dose formula. The benefit statements above relate only to nutrients with applicable authorised GB health claims.



Published research on selected individual ingredients used in AM Core Dose.
In an 8-week randomised, double-blind, placebo-controlled trial, 1,000 mg/day of NR increased whole-blood NAD+ by 142% within two weeks, with the increase maintained through the study.
VIEW RESEARCH ↗A 2022 meta-analysis reported a statistically significant reduction in fatigue scores versus placebo across 13 randomised controlled trials.
VIEW RESEARCH ↗A 2024 meta-analysis found a significant effect on maximal strength, particularly lower-body strength; several other performance outcomes were not significant.
VIEW RESEARCH ↗Research summaries describe the cited studies and are not evidence that AM Core Dose itself produced the same outcomes. Study populations, doses, durations and formulations vary. The NR study used 1,000 mg/day; AM Core Dose contains 150 mg NR.
Founding-member feedback and customer content from people using the Elude routine.
felt a noticeable lift in daily energy
found winding down easier
said the AM/PM routine was easy to keep
would recommend Elude
Founding member survey. Customer-reported feedback; not a clinical study.
See it in action
Elude’s AM + PM system has been reviewed across formulation, ingredient amounts and product labelling.
“Both formulas perform so consistently that Elude AM+PM has become the go-to recommendation for the majority of my clients.”
Independent professional review of formulation, ingredient amounts and product labelling.
“I'm 45. A few years ago my body started changing in ways I didn't expect — sleep, energy, recovery, all of it. I got tired of supplements that cram in 20, 30, sometimes 90 ingredients on the label. So I built the one I wanted: fewer ingredients, transparent amounts, timed properly, and a routine I could actually stick to.”
Start the complete AM + PM system and use it consistently. If Elude isn't for you, you're protected by the 90-day money-back guarantee, subject to the guarantee terms.
START FOR £49Subscription · then £65/month · pause or cancel anytime
The important details should be easy to find before you subscribe.
Your first Founding Member order includes a 30-day supply of AM Core Dose and PM Recovery Dose, plus the starter-kit items shown above. Your subscription then continues at £65/month while you remain subscribed.
AM Core Dose is your morning formula and PM Recovery Dose is your evening formula. Always follow the directions printed on the product labels.
Yes. The subscription can be managed through your Recharge account. Pause, skip or cancel in line with the subscription terms.
No. The AM formula does not contain caffeine.
No. The PM formula does not contain melatonin.
Individual needs vary. If you take medication, have a medical condition, are pregnant or breastfeeding, or are unsure about combining supplements, speak with an appropriate healthcare professional before use.
The Founding Offer is covered by the stated 90-day money-back guarantee, subject to the guarantee terms. Please review the full terms for eligibility and how to make a claim.
Questions
The bundle offers better value and ensures you have both products working together for optimal results.
Take the AM formula in the morning with breakfast and the PM formula in the evening before bed for best results.
Most customers notice improvements within 2-4 weeks of consistent use, with optimal results after 8-12 weeks.
Yes, you can cancel your subscription at any time with no penalties or fees.
Yes, both products are 100% vegan, cruelty-free, and made with plant-based ingredients.
AM Core Dose + PM Recovery Dose, starter kit included, then £65/month at your Founding Member rate while you remain subscribed.
Subscription · then £65/month · pause or cancel anytime
90-day money-back guarantee · Pause or cancel